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Learning about Online Safety or Need Guidance with Unwanted Thoughts?

If you're feeling unsure about online safety or struggling disturbing thoughts, please know you're not alone. There are supportive resources available to guide you.

  • Start by talking to a trusted adult. Their empathy can make a big difference.
  • Connect with online communities dedicated to well-being. Sharing your experiences can be comforting.
  • Seek professional guidance from a therapist or counselor. They can offer tailored strategies to help you navigate these issues.

Keep in mind that reaching out for support is a marker of strength, not weakness. You deserve to feel safe both online and off.

The Sexual Assault Support Line

If you or someone you know needs help, please call the National Sexual Assault Hotline at 1-800-656-4673. This confidential service/line/resource is available around the clock to provide/offer/give support/assistance/help to survivors of sexual assault.

You are not alone. Help is available.

Looking for Childhelp USA Contact Information?

If you demand help for a youngster, Childhelp USA is here. They offer aid to families and youths going through difficult situations. You can reach them 24/7 at their toll-free number: 1-800-422-4453.

The Rape, Abuse & Incest National Network (RAINN):

If you or someone you know has experienced sexual assault, please know that you are not alone. Help is available 24/7 through the RAINN hotline . You can reach them at 1-800-656-HOPE. For extra support and resources, visit RAINN's website at https://www.rainn.org.

Asking for help is proof of strength.

Let's work together to create a safer and more caring online space.

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